Group and one-one-one sessions available in yoga, coyopa, and aerial silks. Personal instruction helps individuals understand their body mechanics while getting a workout that is catered to individual's goals.
One-on-one consultation for any and everything related to living a holistic life. From fitness to food, detoxing, and mayan chart readings, restructure your life for heightened mind, body, and spiritual connection.
Sound healing experiences utilizing original soothing tones from the vibraphone and guided meditation inspired by mental health therapy practices.